24 Ιανουαρίου 2018
Our Dermatologist recommends 6+1 Tips for a healthy and youthful skin!
- Say no to smoking and alcohol.
- Enjoy your sleep, i.e. 8 full hours a day.
- Use broad-spectrum sunscreen against UVA and UVB radiation all year round.
- Include in your daily routine both facial cleansing and proper face and body hydration, depending on your skin type and its needs.
- Never forget to remove your makeup before bed.
- Use 1 or 2 times a week an exfoliating product for face and body, depending on the needs of each skin.
- Hydrate yourself from the inside by consuming at least 2 liters of fluids daily, such as water, juices, teas, etc.